Aloha!
Welcome to the concept of ‘self-help’. When you reach adulthood, one might call ‘self-help’, a daily life lived well enough. It does not mean much beyond, do what is good for you, regularly. Sometimes, we can all do with a little reminding…
There are no catches, there is no fine print, and you need not subscribe to benefit from published resources. Just make certain to acknowledge that your health and safety is your responsibility to own, not Ana Maria Ltd’s. Do feedback on your experiences here though, and I will take in any reviews.
For now, browse resources, enjoy the ride called life, and stay in the loop with a subscription.
What’s available?
Mirror, Mirror…
(The Blog)
Reach inwards by utilising the blog as a perfectly friendly mirror… a reflective pond…
The world within yourself is but a mirror of the external, and it is the place you need focus your energy if you wish to experience change of any sort. Stay the course with yourself, it will always be worth the time, energy and effort you put towards acceptance, action and awareness.
Published website introductions also offer up a helpful navigation tool.
The Poetry!
Poetry speaks in a way that touches some place deep within, the loose terms, fun phrases, the mind bending, and general freedom of speech found in such prose and form allow a part of you to speak as though no other person is listening.
Ana Maria writes for herself and chooses to share these words with you. Her poetry is the most important self work that she ever committed to, the words coming to her in times of need, she hopes the reader what they offered her, light and love, truth and freedom.
Reprogramming your head!
Prayer
Prayers bring perspective shifts, faith in tougher times, and hope for a different future. Please see our collection of Ana Maria’s prayers here. Coming soon to your inbox, will be updates of any new resources.
Mantra
Mantras are a tried and tested way of bringing up your vibrations, as well as those of the world around you. Traditionally, this was a sound of spiritual transformation, such as Ohm Shanti Shanti, or other powerful Sanskrit mantras. All word is vibration, remember that!
Self-Affirmations
Powerful affirmations can help to retrain your mind to think in new and healthier ways. Practice makes perfect; might practiced thoughts make for perfectly helpful thoughts?
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Self-Help Library!
Helping yourself requires action! It means allowing your mind to acquire new information and using said information to improve your sense of safety, health and wellbeing. Helping yourself is a new-age revolution, one wherein we become empowered to commit to ourselves, first and foremost.
In faithful dedication to routine, in devotion to practice, change may yet manifest from within you.
Stay connected online…
“Thank you for committing to yourself… the world needs you to love yourself and to teach your children to do the same!”
ANA MARIA SANTUARIO, 2021.
Coming Eventually 😉
Growing up healthy in a harsh environment, such as the world is becoming, can be a challenge, but never impossible. Even in darkness, the littlest of light can support the healthy growth of a human individual. Ana Maria endeavours to support this earth plane in knowing what children really need in this day and age, and promises the young of this planet that she will not abandon their world to the darkness surrounding it, and poses as a light to lead them inward… to lead them back home… and to build up tools of resilience and reflection, thus supporting them to stay centred in their own inner world of balance, joy, love and peace.
Children need your love and honesty, not fairy tales and illusion, if they are to make a break from this decline in mental and emotional wellbeing we see evermore consuming our young. Subscribe today and keep an eye out for the children’s book series and upcoming release of a programme of study for you and your children to expand together in love, compassion and honest reflection.
