Aging With Dignity and Grace, Affirmations

Aging is nothing to be scared of, it is a blessed gift, to grow old; what a shame it is the world popularises an alternate narrative, one that breeds anything but self-love and care. Reprogramme your beautiful self with a safer and healthier perspective and come to love every age line, freckle and sun spot, all the while remembering that with every mark of time you are visibly blessed with another year of life upon the earth. Some people never get to grow old, let us all remember that and counter the madness of self-alteration with self-care, the treasuring of our wisdom, and the beauty of a richness only ever found in those who have aged, and thus, experienced more than many others.

These posters come in 4 variations: photo, classic white, plain pastel colours, and rainbow pastel backgrounds. They may take time to download, please be patient.

Photo posters (A3, can be printed as A4):
Classic white background (A4):
Plain pastel backgrounds (A4):
Rainbow pastel backgrounds (A4):

Change the inner perspective to see a new world emerge through your own eyes…

Real change is an inwards journey, not an outer one. To see things anew you must retrain your mind to see the things you desire… love, honesty, compassion and real God-given pleasures… to gain access to joy, you must make space for its arising within yourself.

Placing time towards reprogramming your mind patterns is a good use of your energy and sets an intent towards inward change. A little and often approach is all that’s required. Don’t feel the need to start chanting these again and again all day long, you’ll do nothing but resent the practice and end up stopping and starting. Steady on!

Change takes time and rushing really doesn’t do anything but place a resistance to reality in your journey. Far better to accept your present circumstances and trust that, in time, all will come to fruition. Bearing the fruits of your labour, the future you’re working towards awaits your arrival… just go steady onwards…

For now, we offer some inward change tools and resources, but you can access these in audio format on the YouTube channel. Please subscribe to receive any updates re. resources development. We have a long road toward completion of this project, and you may as well join the ride along and see where this all goes in time… for we are always learning too!

Subscribe today for other blessed gifts to yourself:

By subscribing, you agree to receive a single monthly newsletter, and to our Privacy Policy and Terms of Use.

“Program yourself with love, kindness and compassionate thought patterns… to bring light to your life you must learn to absorb the right things… lifting yourself up with a little self-loving time and energy can do the trick, but only if you stick with it indefinitely. There are no quick fixes, please don’t buy into them.”

Ana Maria Santuario, 2021.

Writing with Ana Maria:

Click here to learn more about Ana Maria's Pen-Pal Service, a place to seek compassion and understanding from within.
Click here to ask a question, it can help others too if you agree to post it to the website, even anonymously.
Click here to make a confession, safely, anonymously, and into a space of love and compassionate acceptance.
Back to top