The Ana Maria Foundation Presents…
A growing platform of self-help, self-inquiry, guidance and re-education, designed with your safety and any need for self-care at its centre. You will find various resources Ana Maria has designed with the light, as well a selection of generous YouTube videos designed by others who were called to heal and share their gifts rooted in compassion and love.
The Foundation is working to grow the library with their partners, Faith in Change Publishing, but for now, we invite you to make use of what is here for you to help yourself.
The Travelling Love Series offers guided pathways of inwards exploration and adventure. These DIY kits can be used daily to support one’s self, or passed forward to somebody in need of some light, love, inwards guidance, and compassion.
A rich collection of self-care support for those in need of such compassionate self-devotion and activity, all organised into various playlists for your ease of use.
Prayers may bring you hope, peace, freedom and joy. They can offer solace, provide strength and courage, and point the way home to a destination you may not yet be able to see. Faith in each step being divinely offered and guided can be hard to hold onto, prayers help.
Reprogramming the mind, body, heart and Self takes time. Mantra has been around for millennia, a practice relied upon to stimulate deep transformation and higher vibrational alignment. Affirmation work in a similar way, albeit more of a mindful practice than a whole body one.
Just a little offering of wordy goodness and light. Directions come in all shapes and forms, let words become compass points when they are working you towards the divine light that sits within your own Self.
Self-Inquiry is the path of destiny for some of you. It will be a grueling journey, one whereby you are asked to face every layer of your own ‘Self’, be that patterns of mind, habits of body, or codependent relationships born from trauma bonding, not ever love. Brutal honesty is called for down this pathway.
Words can mend, take on healing form, they work within a person without us knowing how. Choosing the right words to guide your journey will be an intuitive decision, there is no need to choose wisely here, all is safe.
Early recovery can be rocky, and focusing on the things that matter becomes a priority if you are to get to what we call, Recovery Maintenance. Laying the right foundations, and laying them well, can support your journey ahead. Here, you will find free chapters specific to protecting and safeguarding your health and safety.
Welcome to a New Age of Trust, Compassion and Love…
Do subscribe here to keep yourself updated regarding new developments and resources:
Please show your support or thanks by considering a contribution:
You may support the Self Help Library with Donations of Service to the resource library, if you feel that you have wisdom or teachings that might help another (all will be developed in collaboration with Faith in Change Publishing); or you might choose to show thanks in monetary form by making a donation here. We are calling the donors platform, The Longevity Fund, with 50% of donations supporting the development and running of this platform for the years to come, thus ensuring this support is here to stay. The other 50% goes towards resources development and funding new projects already underway. If you wish to pay Ana Maria Santuario for her time, energy and light, please make a payment instead of a donation – where your money goes will always be up to you 🙂
Remember to reach inwards towards your own inbuilt resources, with the support provided:
