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Ana Maria Santuario

Ana Maria Santuario

Author, poet, advocate, creative and woman of the world

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Tag Archives: seek safety

Nature’s Churning

Nature’s churning cycles, Recover all that was taken by time. Light heals broken bones, Sunshine mends stolen smiles.

Posted byFaith in ChangeApril 15, 2025April 29, 2025Posted ini am nature, natural world, nature, poem, poetry, safer shores of me, safetyTags:be safe, breaking cycles, change, ego, grounding, mental health, ptsd recovery, recovery, seek safety, suffering, the self, transformation

Lapping At My Shores

Time laps again, In gentle rhythm and beat. Time breathes life, Into my dying body and heart.

Posted byFaith in ChangeApril 8, 2025April 29, 2025Posted inabandonment, poem, poetry, safer shores of me, safetyTags:be safe, healthy boundaries, mental health, ptsd recovery, recovery, say no, seek safety, self care, self preservation

Learn to Swim

When you sink, Learn to swim, To stay afloat, To bob around until safety can be found.

Posted byFaith in ChangeJanuary 28, 2025November 28, 2025Posted inmental health, poem, poetry, safer shores of me, safetyTags:ask for help, be safe, ego death, inner work, just keep swimming, N11, ptsd recovery, recovery, seek safety, ship, sinking

When You Sink

When a ship sinks, No one sees to where she goes… My ship sank…

Posted byFaith in ChangeJanuary 21, 2025January 8, 2025Posted inmental health, poem, poetry, safer shores of me, safetyTags:be safe, ego death, inner work, just keep swimming, ptsd recovery, recovery, seek safety, ship

Plant Yourself

Root down. Look up.

Posted byFaith in ChangeJanuary 14, 2025November 28, 2025Posted inpoem, poetry, safer shores of me, safetyTags:be safe, grounding, mental health, N8, ptsd recovery, recovery, seek safety

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