A collection of self-caring, uplifting and down-regulating chants and mantras. Hindu and Buddhist teachings place value on such practices, as does modern science, which can attest to the healing and changing of neuron pathways, as well as improvements in energetic vibration, which some might call ‘mood’ and ‘mindset’. All you need do is press play and leave such vibrations on in the background for them to take effect. Trust in what is known throughout the globe – that both faith and science work – imagine a world that comes to embraces a combination of both…
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To seek further inwards, do read Ana Maria’s work, all written with the ‘soul’ purpose of calling you home, towards peace, freedom, harmony and joy.
