T.L.C. Nature Sounds

The natural world is our once original home.  There is no collection of sounds more soothing, peaceful and safe than that which The Divine created and offers us daily.  Returning to nature has never been so easy with hours of sounds recorded for your use and pleasure.  Filling up your environment, be it the home, the car, a train journey, a working day, or a walk around town, with such sounds will have healing and soothing effects. When the right vibrationally aligning messages are directed into the body via your ears and somatosensory system (the skin will adsorb the vibrations born from sound too – just think of how a song can make your body choose to move itself), you may become safer in felt sense and find that your mind thinks safer thoughts too. What goes in must come out, and that includes what you hear and are then forced to process and perhaps reprocess as a result. The senses are how we experience the world and there can be nothing more empowering than CHOOSING what you sense, absorb, and thus, BECOME.

We thank all creators for their videos and these generous and loving contributions to the world.

*Should any creator of these YouTube videos wish to have us take down their video, please formally request as much in writing by contacting the admin team at: admin@anamaria.org.

Link to physical health (learn more), a tender loving care youtube playlist
Link to qi gong, a tender loving care youtube playlist
Link to self-care practices, a tender loving care youtube playlist
Link to sleep support, a tender loving care youtube playlist

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To seek further inwards, do read Ana Maria’s work, all written with the ‘soul’ purpose of calling you home, towards peace, freedom, harmony and joy.
Faith, In Stories That Change, front cover - an image of a man standing on burned, desolate land, looking up to the stars.
A Journey of Subtraction, front cover displays an autumnal tree with an empty tree at the base, inviting readers to sit and subtract pieces of The Self.
Safer Shores of Me, front cover a white rose washed u[ on the shores of an unknown, but safe land.