Chapter 1, Stories That Change

Stories are what shape us, they are an imprint of time and space that live on in our body and mind.  Every single story lived becomes this you, this self, this ego structure of thought, feeling, emotion and sensation.  You are your stories and your stories are you.  Can you sit with that for a moment?

YOU ARE YOUR STORIES. YOUR STORIES ARE YOU.

Each one of us has lived a totally unique sequence of events, everything will have been individualized, from each breath of air breathed, to the mouthfuls of food eaten, to the place, position and people we were born to.  Then there’s the family home, that crazy zone full of the only people who really know you, yet don’t know you at the same time, and it is all of these experiences combined that come to result in this beautiful and incredible you.

No one has ever known me because no one has ever known my stories.  Stories are what connect people and my stories always seemed inconsequential to others, no one has ever really listened to me, not really.  I did pay a therapist for a year and half to listen to my woes.  However, as time went on and my stories of trauma left me, the ones that no one wanted to hear, but the very ones that stood in the way of me telling the other stories of myself and my life, well, I became utterly depressed by the realization that my therapist was my best friend.  I was horrified when I realized that a man whom I paid to listen to me for one hour a week was my closest ally in life.

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