Skip to content
Ana Maria Santuario

Ana Maria Santuario

Author, poet, advocate, creative and woman of the world

  • Publications
    • Explore All
    • Faith, In Stories That Change
    • A Journey of Subtraction
    • Recovery Foundations
  • Blog
  • Resources
    • Poetry Library
    • Self-Help Library
    • Prayer, Mantra, Affirmation
    • Tender Loving Care (T.L.C) Playlists
    • Writing Therapy Outlet
    • Poster Collections
    • Social Media
    • Reading and References
  • About
    • Ana Maria Santuario
    • Working with Ana Maria
    • Why Ana Maria Writes
    • Where To Buy the Books
    • Subscriptions
    • Staying Connected
    • Where Your Money Goes
  • Make a Contribution
    • The Different Ways to Contribute
    • Make a Donation
    • Make a Payment
    • Donate Your Service
    • Become a Patron
    • Have Your Say
  • Subscribe Today!
  • Shop
  • £0.00 0 items
  • Instagram
  • Facebook
  • Pinterest
  • Goodreads
  • LinkedIn
  • Youtube
  • TikTok
  • Google Search Results

Tag Archives: feel it to heal it

Powerless

Never give your power to another, they might just claim it as their own.

Posted byFaith in ChangeMay 14, 2025May 14, 2025Posted inabandonment, lost love, poem, poetry, safer shores of meTags:coward, denial, feel it to heal it, grieving, healing, letting go, liberation, looking for meaning, love, meaning, recovery, scapegoat, shame

An Ocean of Tears

Infinite are my tears, as is my rage, choose your trigger, I’ll change the emotion to match… it’s my nature to do so!

Posted byFaith in ChangeMarch 18, 2025November 28, 2025Posted inemotions, poem, poetry, recovery, safer shores of me, self-inquiry, sufferingTags:crying, emotional, emotional body, express yourself, feel it to heal it, feelings, N8, practice makes perfect, safety, self expression, suffering, tears

Sandless Shores

Time washes all anew, but never away. Give grief time to heal.

Posted byFaith in ChangeMarch 11, 2025November 28, 2025Posted inchange, poem, poetry, recovery, safer shores of me, self-inquiryTags:feel it to heal it, grief, grieving, healing, mindful, mindfulness, N11, patience, self-awareness, transformation

Safe in Waves

I flow like water does in waves, Surging upward. I feel it all, As it courses through the dam, Breaking down the walls, Keeping me safe.

Posted byFaith in ChangeDecember 24, 2024November 27, 2025Posted inemotions, personal safety, poem, poetry, safe space, safer shores of meTags:boundaries, emotional, feel it to heal it, healing, meditation, mindfulness, N3, peace, ptsd recovery, recovery, safety, self-awareness, self-inquiry

Main Menu

  • HOME
  • Self-Help Library
  • Advocacy Projects
  • Ana Maria’s Books
  • The Blog
  • Poetry Library
  • Go Shopping
  • Subscribe Today!

About

  • Working with Ana Maria
  • Making a Contribution
  • Our Partnerships
  • Academic References
  • Refund and Returns
  • Terms of Use
  • Health and Safety
  • Privacy Policy

Search the site

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Use key words and shorter phrases to narrow down your search, i.e. poetry; prayer; letter; article; love; peace; grief; suffering; acceptance; transformation. You can also visit the archives page here.

Privacy Policy
Ana Maria Santuario, Powered by WordPress.com.
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}